Helena2701's Journal, 23 Nov 20

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Weigh In record (no journal entry) for 23 November 2020

66 kg Lost so far: 0 kg. Still to go: 8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 November 2020:

1847 kcal

Fat: 70.74g | Prot: 81.14g | Carbs: 225.80g. Breakfast: Кофе с Молоком и Сахаром, Блинчики с Мясом. Lunch: McDonald's Капучино Средний, Паста с Морепродуктами. Dinner: De Lucia Моцарелла, Семга Слабосоленая, Tasty Style Хлебцы Гречневые. Snacks/Other: Чудо Сырок с Наполнителем , Красное Яблоко, Творожная Запеканка с Изюмом. more...

2024 kcal

Exercise: Kangoo - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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Helena2701's Journal, 23 Nov 20

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