senang89's Journal, 23 May 23

naik turun smgt
67.6 kg Lost so far: 5.4 kg.    Still to go: 2.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 May 2023:
879 kcal Fat: 18.77g | Prot: 20.60g | Carbs: 154.53g.   Breakfast: Kurma, Nissin Sagu Keju (30g), Energen Sereal Coklat. Lunch: Mixue Boba Sundae, Hoka Hoka Bento Chicken Teriyaki, Nasi Putih. more...
Losing 1.8 kg a Week

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senang89's Weight History


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