naik turun smgt
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67.6 kg
Lost so far: 5.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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879 kcal
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Fat: 18.77g | Prot: 20.60g | Carbs: 154.53g.
Breakfast: Kurma, Nissin Sagu Keju (30g), Energen Sereal Coklat. Lunch: Mixue Boba Sundae, Hoka Hoka Bento Chicken Teriyaki, Nasi Putih. more...
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Losing 1.8 kg a Week
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senang89's Weight History
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