Istinnaya's Journal, 23 May 23

Weigh In record (no journal entry) for 23 May 2023
55.4 kg Lost so far: 10.6 kg.    Still to go: 8.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 May 2023:
1244 kcal Fat: 42.34g | Prot: 87.38g | Carbs: 140.16g.   Breakfast: Голубика, Абрикосы, Помидоры Черри, Florette Rucula, Bonpreu Llonganissa Extra, Кофе+протеин, Hacendado Lonchas de Queso Burger. Lunch: Арбуз, Hacendado Langostino Cocido. Dinner: Кофе+протеин, Яблочный мусс. Snacks/Other: Абрикосы, Кофе+протеин, Bonpreu Llonganissa Extra, Hacendado Nuez de Macadamia, Hacendado Olivas Rellenas Anchoa, Old El Paso Salsa Mexicana, Pringles Original. more...
395 kcal Exercise: Samsung Health - 24 hours. more...
Gaining 2.1 kg a Week

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Istinnaya's Weight History


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