Weigh In record (no journal entry) for 23 May 2023
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81.9 kg
Lost so far: 55.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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950 kcal
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Fat: 27.39g | Prot: 62.16g | Carbs: 117.90g.
Breakfast: Aldi Milch 1,5%, Herta Saftschinken, Kamps Graubrot, Milfina Butter, Buko Balance 17%, Erdbeer Fruchtaufstrich. Lunch: Lidl Körnermischung, Möhren, Brokkoli, Hackbraten, würzig, 110g. Dinner: Gurke (Geschält), Radieschen, Dressing Tomate, REWE Weiße Riesenbohnen, Bonduelle Gold Mais, Gekochtes Ei, Gemischter Salat. Snacks/Other: Erdbeeren, Exquisa Quark Creme Natur 0,2%. more...
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Losing 0.1 kg a Week
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new_horizons's Weight History
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