Weigh In record (no journal entry) for 09 February 2015
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76.9 kg
Lost so far: 9.7 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2015:
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316 kcal
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Fat: 4.94g | Prot: 11.34g | Carbs: 57.85g.
Dinner: La Vache qui rit Light Smeerkaas, Wit Brood. Snacks/Other: Clementines. more...
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Losing 1.4 kg a Week
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