Weigh In record (no journal entry) for 23 May 2023
|
65.4 kg
Lost so far: 4.7 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
|
|
733 kcal
|
Fat: 39.59g | Prot: 60.02g | Carbs: 33.03g.
Breakfast: Холодный Кофе со Сливками. Lunch: Магнит Арбуз. Dinner: Говядина Отварная. Snacks/Other: Холодный Кофе со Сливками. more...
|
Gaining 0.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Manizha-Farukhi's Weight History
|