Weigh In record (no journal entry) for 23 May 2023
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86.9 kg
Lost so far: 20.1 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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689 kcal
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Fat: 24.91g | Prot: 63.89g | Carbs: 56.49g.
Breakfast: ВкусВилл Творожная Запеканка. Lunch: Рыбный Суп. Dinner: Тёма Цыплёнок , Приготовленная Брюссельская Капуста. more...
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Losing 0.7 kg a Week
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yula120405's Weight History
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