Weigh In record (no journal entry) for 23 May 2023
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80.6 kg
Lost so far: 6.3 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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701 kcal
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Fat: 39.43g | Prot: 46.74g | Carbs: 42.44g.
Breakfast: Золотые Луга Сметана 15%, Село Зеленое Творог 5%. Lunch: Первая Свежесть Филе Бедра без Кожи, Булгур (Вареный). more...
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Gaining 0.1 kg a Week
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knopa0489's Weight History
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