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5 Hari Pemakaian Haidan
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56.2 kg
Lost so far: 2.8 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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1344 kcal
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Fat: 55.40g | Prot: 83.12g | Carbs: 130.18g.
Breakfast: Telur Orak-Arik, BreadTalk Whole Grain Bread. Lunch: Paha Ayam Goreng tanpa Pelapis (Kulit Dimakan), Bihun Goreng, Tempe Orek, Nasi Putih, Rumah Makan Sederhana Ikan Teri Kering . Dinner: Telur Dadar. Snacks/Other: Tahu Bacem, Dadar Gulung, Jus Jambu. more...
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Losing 0.9 kg a Week
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anggitakarunia_'s Weight History
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