Weigh In record (no journal entry) for 23 May 2023
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64.3 kg
Lost so far: 4 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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422 kcal
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Fat: 9.65g | Prot: 22.11g | Carbs: 29.30g.
Lunch: Satu Porsi Sayur Campur Tumis, Ikan Kembung, Nasi Putih. more...
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Gaining 0.5 kg a Week
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duinatha's Weight History
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