Weigh In record (no journal entry) for 09 February 2015
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90.2 kg
Lost so far: 18.3 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2015:
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2027 kcal
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Fat: 68.47g | Prot: 108.34g | Carbs: 245.05g.
Breakfast: Van Gilse Kristal Suiker, Levertraan Visolie, Leidingwater, Brinta Brinta, Jumbo Halfvolle Melk. Lunch: Pizza met Dunne Korst, met Vlees en Groenten. Dinner: Danone Danio Special Framboos Cheesecake, Geroosterde of Gebakken Kipfilet, AH Kleine Krieltjes, Gekookt Ei, Peren, Banaan, Mandarijn, Witlof. Snacks/Other: Thee, Plus 20+ Kaas Jong, Jumbo Meergranen Biscuits Bosvruchten, Mandarijn, Senseo Dark Roast. more...
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Losing 3.6 kg a Week
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SuperSteef's Weight History
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