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No processo! Ainda falta bastante...
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86.5 kg
Lost so far: 7.7 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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798 kcal
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Fat: 26.81g | Prot: 25.72g | Carbs: 120.35g.
Breakfast: Native Açúcar Demerara, Cafezinho, Óleo de Coco, Ovo, Outback Pão Australiano. Lunch: Batata Inglesa Cozida, Carne Moída Refogada, Milho, Abobrinha, Empanado de Berinjela, Arroz Branco (Cozido). Snacks/Other: Alpino Alpino, Milho Verde Cozido. more...
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561 kcal
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Exercise:
Circuit Training - 1 hour, Samsung Health - 23 hours. more...
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steady weight
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elayne.oliver's Weight History
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