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again
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62.3 kg
Lost so far: 2.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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1460 kcal
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Fat: 85.91g | Prot: 66.28g | Carbs: 133.22g.
Breakfast: Haşlanmış Yumurta, Domatesler, Migros Ezine Peyniri, Beyaz Ekmek. Lunch: Eker Ayran, Bereket Tavuk Döner. Dinner: Pirinç Pilavı, Semizotu Yemeği. Snacks/Other: Kayısı, Kent Miss Bonbon, Starbucks Filtre Kahve (Tall). more...
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Gaining 4.4 kg a Week
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purirrel's Weight History
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