Weigh In record (no journal entry) for 09 February 2015
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95 kg
Lost so far: 7.9 kg.
Still to go: 30 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2015:
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1649 kcal
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Fat: 40.97g | Prot: 103.59g | Carbs: 215.89g.
Breakfast: Вареное Яйцо. Lunch: Лента Греча Ядрица, Жаркое из Свинины. Dinner: Диетмарка Отруби Хрустящие Пшеничные, Био Баланс Кефир 1%. Snacks/Other: Чай с Подсластителем (с Низкой Калорийностью). more...
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steady weight
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annnikka's Weight History
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