Weigh In record (no journal entry) for 19 July 2011
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80.4 kg
Lost so far: 0.4 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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270 kcal
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Fat: 7.00g | Prot: 19.00g | Carbs: 36.00g.
Breakfast: Nutritional Shake Mix - Cookies 'n Cream. Snacks/Other: Special K Protein Meal Bar - Chocolate Peanut Butter. more...
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Losing 3.8 kg a Week
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vickicatch's Weight History
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