Weigh In record (no journal entry) for 08 May 2023
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94.3 kg
Lost so far: 14.6 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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317 kcal
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Fat: 19.57g | Prot: 17.67g | Carbs: 20.78g.
Breakfast: Bacon (Cured, Pan-Fried, Cooked), Fried Egg, Neese's Liver Mush, Whole Wheat Bread, Land O'Lakes Light Butter. more...
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Losing 1.7 kg a Week
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greg27607's Weight History
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