Weigh In record (no journal entry) for 22 May 2023
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52 kg
Lost so far: 10.2 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1525 kcal
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Fat: 65.10g | Prot: 40.56g | Carbs: 198.53g.
Breakfast: Кофе с Сахаром, Магнит Банан. Lunch: Аютинский Хлеб Хлеб Порционный Овсяный. Dinner: Папа Может Колбаса Варено-Копченая. Snacks/Other: Магнит Банан. more...
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Gaining 1.4 kg a Week
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Ингачка!'s Weight History
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