Weigh In record (no journal entry) for 22 May 2023
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64.8 kg
Lost so far: 6.3 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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1409 kcal
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Fat: 68.21g | Prot: 60.69g | Carbs: 140.24g.
Breakfast: Alnatura Hafermilch, Aldi Brezel. Lunch: Banane, Gouda, Lachsfilet. Snacks/Other: Moser Roth Grand Praline . more...
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Losing 0.7 kg a Week
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tatijuststart's Weight History
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