Weigh In record (no journal entry) for 22 May 2023
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47 kg
Lost so far: 18 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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585 kcal
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Fat: 26.02g | Prot: 18.38g | Carbs: 73.49g.
Breakfast: Lentejas Cocidas. Snacks/Other: Watt's Néctar Naranja Light, Ecovida Mini Galletas Chips de Chocolate, Soprole Uno Colación, Ecovida Mini Galletas Chips de Chocolate, Soprole Uno Colación. more...
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Losing 0.2 kg a Week
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