Weigh In record (no journal entry) for 22 May 2023
|
81.5 kg
Lost so far: 8.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
|
|
1453 kcal
|
Fat: 82.41g | Prot: 63.70g | Carbs: 112.66g.
Breakfast: Koawach Typ Weisse Schoko, Milch 1,5%, Holly Energy Koffein Drink Pulver Peach & Apricote, Äpfel, Nutella Nutella, Arla Kaergarden Ungesalzen, Bauernbrot. Lunch: Bauernbrot, Cheddar-Käse, Ei, Milbona Schlagsahne, Gekochter Brokkoli (Fettfrei Gekocht), Président Feta, Aldi Bio Lachsfilets. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Sunkalina's Weight History
|