Weigh In record (no journal entry) for 22 May 2023
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56.8 kg
Lost so far: 1.6 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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2150 kcal
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Fat: 114.54g | Prot: 89.09g | Carbs: 187.09g.
Breakfast: Greek Yoghurt, Strawberries , Peanut Butter, Mornflake Granola Raisin & Almond. Lunch: Wagamama Duck Gyoza, Wagamama Wok-Fried Greens, Butter Croissants , Almond Croissant. Dinner: Co-Op Protein Power Box. Snacks/Other: Propercorn Lightly Sea Salted Popcorn. more...
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Losing 0.3 kg a Week
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Eylulyigitbas's Weight History
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