Weigh In record (no journal entry) for 22 May 2023
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83.9 kg
Lost so far: 12.5 kg.
Still to go: 26.9 kg.
Diet followed: Reasonably Well.
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820 kcal
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Fat: 21.93g | Prot: 20.16g | Carbs: 128.85g.
Breakfast: Yoki Canjica com Leite Condensado, Café Brasileiro Café com Açúcar, Leite (Leite Integral). Lunch: Moreninha Cocada Caseira Cremosa, Hortifruti Mexerica, Chuchu Cozido, Carioca Feijão Cozido. more...
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Losing 0.6 kg a Week
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obrobr93's Weight History
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