Weigh In record (no journal entry) for 22 May 2023
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68.9 kg
Lost so far: 17.5 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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1155 kcal
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Fat: 63.52g | Prot: 75.94g | Carbs: 75.46g.
Breakfast: Bananas, Kirkland Signature Whole Strawberries, Tropicana Trop50 Orange Juice, Sealtest Light Cream 5%. Dinner: Kraft Feta Cheese, President's Choice Onion & Whisky BBQ Sauce, Steak, Kraft Greek Feta & Oregano Salad Dressing, Greek Salad. Snacks/Other: Activia Probiotic Yogurt. more...
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Losing 0.1 kg a Week
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kellyhanley52's Weight History
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