Weigh In record (no journal entry) for 22 May 2023
|
61.8 kg
Lost so far: 14.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1550 kcal
|
Fat: 66.43g | Prot: 76.19g | Carbs: 170.08g.
Lunch: Danone Skyr Light & Free Aardbei, Jonagold, Koffie, Groentensoep. Dinner: Olijfolie, Gekookte Broccoli (Vers, zonder Olie Bereid), Campina Room 4%, Garnalen, Penne. Snacks/Other: Amandelen, Gekookt Ei, Milbona Halfvolle Melk, Koffie, Groentensoep. more...
|
Gaining 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|