Weigh In record (no journal entry) for 20 May 2023
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59.5 kg
Lost so far: 0 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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1245 kcal
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Fat: 61.31g | Prot: 47.59g | Carbs: 136.83g.
Breakfast: KFC Perkedel, Depot Soto Banjar Soto Banjar Ketupat. Lunch: Batagor Batagor, Seblak. Dinner: Superindo Kacang Hijau Rebus. more...
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Gaining 0.2 kg a Week
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heydhita's Weight History
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