Weigh In record (no journal entry) for 22 May 2023
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55.1 kg
Lost so far: 10.9 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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1747 kcal
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Fat: 78.85g | Prot: 109.03g | Carbs: 154.47g.
Breakfast: Hacendado Helado + Proteinas Banana Brownie, Помидоры Черри, Old El Paso Salsa Mexicana, Сыр, Сыр с Плесенью, Семга Слабосоленая, Hacendado Cereales Sándwich, Капучино мой. Lunch: Hacendado Salsa BBQ, Old El Paso Salsa Mejicana, Hacendado Lonchas de Queso Burger, Hacendado Hamburguesa Vacuno Gruesa, Zanuy Tortillas, Зеленый Листовой Салат, Горчица. Dinner: Кофе+протеин, Абрикосы, Арбуз. more...
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Losing 0.7 kg a Week
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Istinnaya's Weight History
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