Weigh In record (no journal entry) for 22 May 2023
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75.2 kg
Lost so far: 2.2 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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560 kcal
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Fat: 26.80g | Prot: 23.54g | Carbs: 37.52g.
Breakfast: Балтийский Хлеб Кекс Ягодный, Вареное Яйцо, Индилайт Грудка Индейки Отварная, Гречка Отварная. more...
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Losing 5.6 kg a Week
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