Weigh In record (no journal entry) for 08 February 2015
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100.1 kg
Lost so far: 22.4 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2015:
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770 kcal
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Fat: 20.00g | Prot: 5.00g | Carbs: 152.00g.
Snacks/Other: AMC Movie Theater Popcorn (Small), Pepsi Pepsi. more...
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Losing 0.8 kg a Week
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