Weigh In record (no journal entry) for 22 May 2023
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75.9 kg
Lost so far: 8.1 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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1335 kcal
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Fat: 63.14g | Prot: 67.51g | Carbs: 121.71g.
Breakfast: Heudebert Biscottes Forme +, Monoprix Beurre Doux. Lunch: Monique Ranou Carottes Râpées, Super U Concombre au Fromage Blanc Ciboulette, Delisse Yaourt aux Fruits 0%, Riz Blanc, Blanc de Poulet. Dinner: Salade Verte, Rougail Saucisses, Super U Baguette Tradition, Coeur de Lion Camembert, Super U Poêlée Italienne. Snacks/Other: Milka Chocolat au Lait, Carrefour Amandes Décortiquées. more...
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Losing 1.1 kg a Week
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phenixblue's Weight History
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