Weigh In record (no journal entry) for 22 May 2023
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67.3 kg
Lost so far: 3.3 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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964 kcal
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Fat: 27.37g | Prot: 27.73g | Carbs: 153.26g.
Breakfast: Nescafe 3 Ü 1 Arada, Susamlı Simit, Patatesli Poğaça. Lunch: Pirinç Pilavı, Karışık Yeşil Salata, Şehriye Çorbası, Kuru Fasulye. more...
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Losing 1.1 kg a Week
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iremistiyorzayıfolmak's Weight History
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