Weigh In record (no journal entry) for 22 May 2023
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84.3 kg
Lost so far: 1.6 kg.
Still to go: 20.3 kg.
Diet followed: Reasonably Well.
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283 kcal
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Fat: 14.52g | Prot: 19.42g | Carbs: 21.59g.
Breakfast: Normaler Kaffee, Clever Vollmilch 3,5%, Kandisin Streusüße. Lunch: Evobar Vegan Choco Crisp. more...
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Gaining 1.6 kg a Week
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Speckfrosch's Weight History
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