Weigh In record (no journal entry) for 22 May 2023
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53.2 kg
Lost so far: 10.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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1547 kcal
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Fat: 68.98g | Prot: 50.82g | Carbs: 180.67g.
Breakfast: Пятерочка Яблоко Голден, Агро-Альянс Гречка. Lunch: ВкусВилл Сметана 15%, Марьино Пельмени со Свининой и Говядиной. Snacks/Other: не Молоко Овсяное Молоко 1,5%. more...
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Gaining 0.7 kg a Week
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kate_1502's Weight History
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