Weigh In record (no journal entry) for 22 May 2023
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123.3 kg
Lost so far: 3.8 kg.
Still to go: 48.3 kg.
Diet followed: Reasonably Well.
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1288 kcal
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Fat: 60.57g | Prot: 97.32g | Carbs: 93.74g.
Breakfast: Roggenbrötchen, Weider Protein Riegel , Tomaten, Aldi Tiroler Kaminwurzerl, Suntat Gefüllte Weinblätter mit Reis, Gekochtes Ei, Milbona Körniger Frischkäse, Gurke (mit Schale), Roggenbrot, Gut & Günstig Frischkäse, Spiegelei. more...
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Gaining 0.3 kg a Week
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Ozornaya's Weight History
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