Weigh In record (no journal entry) for 22 May 2023
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77.5 kg
Lost so far: 9.5 kg.
Still to go: 22.5 kg.
Diet followed: Reasonably Well.
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201 kcal
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Fat: 8.15g | Prot: 9.05g | Carbs: 23.19g.
Breakfast: Risoles, Martabak Manis. more...
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Gaining 0.2 kg a Week
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hey.tarbul's Weight History
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