Weigh In record (no journal entry) for 22 May 2023
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65.5 kg
Lost so far: 4.7 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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1307 kcal
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Fat: 60.67g | Prot: 116.47g | Carbs: 71.51g.
Breakfast: Экомилк Сыр Творожный, Бкк Хлеб Бородинский, Parmalat Молоко 3,5%, Кофе, Яйцо, Delicato Кокосовое Масло. Lunch: O'Zera Arriba 77,7% Шоколад, Кофе, Parmalat Молоко 3,5%, Гречка Отварная, Филе Индейки. Dinner: Бахетле Минтай Тушеный с Овощами. more...
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Gaining 0.9 kg a Week
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cammscop's Weight History
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