Weigh In record (no journal entry) for 08 February 2015
|
89.4 kg
Lost so far: 7.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 February 2015:
|
292 kcal
|
Fat: 9.99g | Prot: 17.11g | Carbs: 33.66g.
Breakfast: Pilos Mleko 1,5%, Kawa, Fajita z Kurczakiem i Warzywami. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|