Weigh In record (no journal entry) for 22 May 2023
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62 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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534 kcal
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Fat: 19.04g | Prot: 35.67g | Carbs: 56.51g.
Breakfast: Tropicana Slim Stevia Sweetener, Haverjoy Havermix Instant Oats & Choco Chips, Quaker Instant Oatmeal. Lunch: Sosis Ayam, Nasi Putih. Snacks/Other: Buah Anggur. more...
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Gaining 0.4 kg a Week
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Hana Adlina K's Weight History
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