Weigh In record (no journal entry) for 21 May 2023
|
54 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2147 kcal
|
Fat: 75.74g | Prot: 113.27g | Carbs: 254.56g.
Breakfast: Avena Arrollada Tradicional, Leche Entera, Pan Blanco, Huevo (Entero), Queso Fresco. Lunch: Pechugas de Pollo (o Cocidas). Dinner: Queso Parmesano (Rallado), Canale Fideos Coditos. Snacks/Other: Café con Leche, Mantecol Mantecol Clásico, Manzanas (sin Cáscara), Banana. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
❖AndyBogard❖'s Weight History
|