Weigh In record (no journal entry) for 08 February 2015
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64 kg
Lost so far: 5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2015:
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2600 kcal
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Fat: 151.41g | Prot: 264.74g | Carbs: 37.64g.
Breakfast: Sadia Peito de Peru Defumado, Ovo Frito. Lunch: Lacta Bis, Couve-Flor Cozida (Cozinhado sem Gordura Adicionada), Brócolis Cozidos (Cozinhado sem Gordura Adicionada), Tomates Cereja, Abobrinha, Couve Manteiga Crua, Camarão no Forno ou Grelhado, Bife de Carne de Vaca, Peito de Frango, Salmão no Forno ou Grelhado. Dinner: Queijo Coalho, Castanhas de Caju, Nestlé Creme de Leite, Feijão Verde, Frango Frito sem Revestimento (Pele Consumida). Snacks/Other: Morangos, Levittá Barra de Sementes Gergelim e Chia. more...
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1626 kcal
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Exercise:
Music playing - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 1.4 kg a Week
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rachelaraujo03's Weight History
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