Weigh In record (no journal entry) for 21 May 2023
|
64.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1700 kcal
|
Fat: 26.81g | Prot: 137.71g | Carbs: 265.58g.
Breakfast: Sidral Mundet Sidral Mundet, Act II Act II Extra Mantequilla, Tilapia (Pez), Calabacín, Chayote, Zanahoria. Lunch: Dolores Atún en Agua. Dinner: Alpura Leche Deslactosada, Bimbo Pan Integral, Manzana, la Sierra Frijoles Bayos sin Grasa, Pechuga de Pollo Cruda. Snacks/Other: Ovarb Maíz Precocido para Pozole Seleccionado. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Jonnhy08's Weight History
|