renansouza1's Journal, 20 May 23

Weigh In record (no journal entry) for 20 May 2023
82.6 kg Lost so far: 21.9 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 May 2023:
3119 kcal Fat: 92.05g | Prot: 105.05g | Carbs: 279.77g.   Lunch: Brócolis Cozido, Arroz Branco (Cozido), Bife de Carne de Vaca, Cerveja. Dinner: Pizza de Calabresa, Brahma Brahma Chopp. Snacks/Other: Ruffles Batata Frita Sabor Churrasco . more...
Gaining 1.4 kg a Week



     
 

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renansouza1's Weight History


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