Weigh In record (no journal entry) for 21 May 2023
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90.2 kg
Lost so far: 4.1 kg.
Still to go: 23.3 kg.
Diet followed: Reasonably Well.
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2310 kcal
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Fat: 111.43g | Prot: 153.88g | Carbs: 186.66g.
Breakfast: ONE Fruity Cereal Protein Bar, Egg, 2% Fat Milk. Lunch: Applebee's Bourbon Street Chicken & Shrimp, Peeps Marshmallow Bunnies. Dinner: Fritos Original Corn Chips, Cacique Ranchero Queso Fresco, 2% Fat Milk, Tostitos Bite Size Corn Chips, Good & Gather Mixed Berry Granola, Dannon Light & Fit Greek Yogurt - Vanilla (170g), Nature Valley Protein Chewy Bars - Peanut Butter Dark Chocolate, Nature Valley Crunchy Dipped Chocolate Granola Square, Good and Gather Honey Chipotle Dressing, Tyson Foods Boneless Skinless Chicken Breasts. more...
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Losing 1.9 kg a Week
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sararaze's Weight History
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