Weigh In record (no journal entry) for 21 May 2023
|
61.4 kg
Lost so far: 14.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1381 kcal
|
Fat: 77.23g | Prot: 78.01g | Carbs: 69.35g.
Lunch: Tomaten, Koffie, Milbona Halfvolle Melk, Gebakken Ei. Dinner: Rucola Sla, Boter, Uien, Okay Puur Rundergehakt. Snacks/Other: Chips (Gezouten), Duvel Bier, Delhaize Droge Worst, Carrefour Gazpacho. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|