katrinantropova173's Journal, 18 Dec 19

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Weigh In record (no journal entry) for 18 December 2019

100.5 kg Lost so far: 0 kg. Still to go: 52.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 December 2019:

1426 kcal

Fat: 63.25g | Prot: 45.71g | Carbs: 167.51g. Breakfast: Пицца Домашняя. Lunch: Майонез, Петрушка, Картофельное Пюре. Dinner: Бутерброд с Колбасой, Даниссимо С Изысканным Шоколадом, Даниссимо Йогурт с Хрустящими Шариками. Snacks/Other: Макдоналдс Пирожок с Яблоком и Корицей , Пирожок с Мясом. more...

2554 kcal

Exercise: Working - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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katrinantropova173's Journal, 18 Dec 19

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