Weigh In record (no journal entry) for 08 February 2015
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55.5 kg
Lost so far: 0.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2015:
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850 kcal
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Fat: 38.64g | Prot: 81.94g | Carbs: 47.23g.
Breakfast: Arnold Series Креатин Iron Cre3. Lunch: Куриная Печень Вареная, Морковь по-Корейски. Dinner: Морковь, Болгарский Перец, Кабачок, Говядина. Snacks/Other: Hershey's Шоколадный Сироп, Простоквашино Творог 2%. more...
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1824 kcal
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Exercise:
Driving - 1 hour, Yard Work (gardening) - 1 hour, Housework - 3 hours, Resting - 11 hours, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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Bikini stav's Weight History
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