Weigh In record (no journal entry) for 20 May 2023
|
69.4 kg
Lost so far: 0.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
|
|
878 kcal
|
Fat: 33.28g | Prot: 99.31g | Carbs: 47.28g.
Breakfast: XXL Nutrition Diet Shake. Lunch: Go Tan Sriracha Mayo, Huevo Cocido. Dinner: Aguacate, la Tilapia (Pescado) (Cocinado, Calor Seco), Tomates Rojos, Brócoli. Snacks/Other: Kiwi, AH Dragon Fruit, Lindt Excellence 70% Cacao. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|