Weigh In record (no journal entry) for 21 May 2023
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72.3 kg
Lost so far: 9.5 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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425 kcal
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Fat: 9.81g | Prot: 13.00g | Carbs: 69.46g.
Breakfast: Lijnzaad Zaden, Everyday Magere Yoghurt, Boni Smeerboter Light, Colruyt Everyday Sandwich , Juicy Sinaasappelsap, Zespri Kiwi Gold, Passievrucht, Frambozen, Blauwe Bessen, Aardbeien. more...
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Gaining 2.8 kg a Week
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chrisje46's Weight History
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