Weigh In record (no journal entry) for 21 May 2023
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63.1 kg
Lost so far: 1.4 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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1242 kcal
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Fat: 17.84g | Prot: 54.77g | Carbs: 145.58g.
Lunch: Poppadoms, Merlot Wine, Chicken Curry 😊, White Rice with Pasta (Dry) . more...
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Losing 0.7 kg a Week
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Alisonsc's Weight History
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