Weigh In record (no journal entry) for 21 May 2023
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62.3 kg
Lost so far: 1.8 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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1386 kcal
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Fat: 36.30g | Prot: 47.39g | Carbs: 117.82g.
Breakfast: Кофе (из Молотых Зерен), Банан, Сырники Домашние. Lunch: Жареный Бутерброд с Сыром, Омлет с Молоком. Dinner: Пиво. more...
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Losing 1.4 kg a Week
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oriona11's Weight History
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