Weigh In record (no journal entry) for 21 May 2023
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61.6 kg
Lost so far: 10.8 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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694 kcal
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Fat: 9.88g | Prot: 15.45g | Carbs: 135.59g.
Breakfast: Говядина Отварная. Snacks/Other: Burn Энергетик. more...
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Losing 0.8 kg a Week
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Monplezir's Weight History
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